- Local telephone directories or yellow pages will have contacts for adult education and leisure centres. Check local authority on line information.
- Listening Books. This service holds the national listening library including educational books. Available in several formats including downloads, MP3 and on C.D. There is a small charge for this service. Listening Books 12 Lant Street London SE1 1QH Phone: 020 7407 9417 or for library call 020 7234 0522
- Euans Guide: Disabled Access & Reviews
- Visit Scotland: Accessible Holiday in Scotland
- CHSS Stroke groups. For information on stroke groups
- Gardening with disabilities Trust. Help with information on gardening aids, techniques for disabled gardeners, grants for raised beds or adapted tools, adapting gardens.
- Thrive: Uing Gardening to Change Lives. This site has specific advice on gardening after stroke and heart disease.
- Cinema exhibitors Association Card Scheme. Card holders can have a free ticket for one person to accompany them to the cinema.
4. Care at home > Self help
Self help
5) Useful contacts