4. Care at home

Self help

Table of Contents

  1. Getting back to leisure activities.
  2. Physical activities
  3. Mental leisure activities
  4. Relaxing leisure activities
  5. Useful contacts
  6. Holidays
  7. Useful websites to help you plan a successful holiday
  8. What you can do to help your loved ones recovery
  9. Watch out for signs of depression
  10. Methods of helping to beat depression
  11. Setting goals
  12. SMART
  13. Getting back to work
  14. Useful contacts
  15. Summary
Posted in Self help | Tagged Access to work, Adult Education, Carers Direct, CHSS Stroke group, Depression, Disability Employment Advisor, Equipment, Fit note, Goal setting, Holidays, Leisure Activities, Medication, Memory, Mental leisure activities, Occupational Health, Physical Activity, Recovery, Relaxation, Secondary prevention, Stroke groups, Tai Chi, Travel, Vocational Rehabilitation, Work, Yoga,