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Tag Archives: Goal setting
4 results
Summary
By the end of this topic you should: Know about leisure activities after stroke Know about tips for planning holidays after stroke Know how to help your loved ones recovery after stroke Know about depression- how to recognise the signs … Continue reading
Found in Topic: Self help
Tagged: Depression | Goal setting | Holidays | Leisure Activities | Recovery | Work
Tagged: Depression | Goal setting | Holidays | Leisure Activities | Recovery | Work
SMART
When it comes to setting goals think SMART View Text Alternative S= specific. Narrow down and define your goal. Be clear about what you want to do M= measurable. If you can measure what you want to do in some … Continue reading
Setting goals
You may have had some experience of goal setting if the person you care for was treated on a stroke unit or by community rehabilitation team once they came home. Goal setting can be very formal when in hospital but at … Continue reading
Methods of helping to beat depression
Depression is treatable with a variety of different methods. Without treatment it can last for months or years. Depression can slow physical recovery. Seek medical help. Talking therapies or medication can be very helpful and can be accessed via your … Continue reading