Tag Archives: Coping strategies

6 results

Summary

By the end of this topic you should: Know more about behaviour changes such as impulsiveness, anger or apathy after stroke. Know how fatigue can affect you or the person after stroke. Know the signs of stress and ways to … Continue reading

Found in Topic: Psychological issues

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Summary

By the end of this topic you should: Know what cognition means and the ways it can affect the person after a stroke. Know practical ways to help the person who has a cognition problem. Have some ideas about how … Continue reading

Found in Topic: Cognition

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Psychological ways to help with stress

View Text Alternative Do something for fun. Meet a friend for coffee. Book a shoulder massage or aromatherapy session. See a film or watch a comedy programme. Laughing is a great stress buster. Allow yourself to put the stress aside … Continue reading

Found in Topic: Looking after your own health and wellbeing

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Physical ways to cope with stress

View Text Alternative You may find some strategies work better for you than others. Here are some things to try. Physical activity Being active is effective. Even going for a short brisk walk to give yourself some space and time … Continue reading

Found in Topic: Looking after your own health and wellbeing

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Psychological ways to help with stress

View Text Alternative Do something for fun. Meet a friend for coffee. Book a shoulder massage or aromatherapy session. See a film or watch a comedy programme. Laughing is a great stress buster. Allow yourself to put the stress aside … Continue reading

Found in Topic: Psychological issues

Tagged: |

Coping Strategies

Each of us develop our own ways to cope with situations. Some are active and others are avoiding. There are no right or wrong ways, but depending on the problem, some ways may be more effective than others. Rollover the … Continue reading

Found in Topic: Psychological issues

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