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Tag Archives: Coping strategies
6 results
Summary
By the end of this topic you should: Know more about behaviour changes such as impulsiveness, anger or apathy after stroke. Know how fatigue can affect you or the person after stroke. Know the signs of stress and ways to … Continue reading
Found in Topic: Psychological issues
Tagged: Anger management | Apathy | Coping strategies | Fatigue | Impulsive behaviour | Relationships | Stress | Work
Tagged: Anger management | Apathy | Coping strategies | Fatigue | Impulsive behaviour | Relationships | Stress | Work
Summary
By the end of this topic you should: Know what cognition means and the ways it can affect the person after a stroke. Know practical ways to help the person who has a cognition problem. Have some ideas about how … Continue reading
Found in Topic: Cognition
Tagged: Behaviour | Cognition | Coping strategies | Emotions | Functional memory | Insight | Long term memory | Memory | Memory Pathways | Planning | Short term memory
Tagged: Behaviour | Cognition | Coping strategies | Emotions | Functional memory | Insight | Long term memory | Memory | Memory Pathways | Planning | Short term memory
Psychological ways to help with stress
View Text Alternative Do something for fun. Meet a friend for coffee. Book a shoulder massage or aromatherapy session. See a film or watch a comedy programme. Laughing is a great stress buster. Allow yourself to put the stress aside … Continue reading
Physical ways to cope with stress
View Text Alternative You may find some strategies work better for you than others. Here are some things to try. Physical activity Being active is effective. Even going for a short brisk walk to give yourself some space and time … Continue reading
Found in Topic: Looking after your own health and wellbeing
Tagged: Coping strategies | Relaxation | Stress
Tagged: Coping strategies | Relaxation | Stress
Psychological ways to help with stress
View Text Alternative Do something for fun. Meet a friend for coffee. Book a shoulder massage or aromatherapy session. See a film or watch a comedy programme. Laughing is a great stress buster. Allow yourself to put the stress aside … Continue reading
Coping Strategies
Each of us develop our own ways to cope with situations. Some are active and others are avoiding. There are no right or wrong ways, but depending on the problem, some ways may be more effective than others. Rollover the … Continue reading